RetirementAdvanced6 min read
The Roth conversion ladder
An advanced but legal trick to access retirement money before 59½ without penalty.
One of the biggest obstacles to early retirement is that traditional retirement accounts have a 10% early withdrawal penalty before age 59½. The Roth conversion ladder is a well-established workaround that lets you access pre-tax retirement money in your 40s or 50s without penalty, used by much of the FIRE community.
How it works
- Retire. Your income drops, usually to near zero.
- Each year, convert a chunk of your Traditional IRA to a Roth IRA. You pay ordinary income tax on the converted amount, but in a low-income retirement year, the tax hit can be tiny or zero.
- Wait 5 years. The converted amount can then be withdrawn from the Roth tax-free and penalty-free (the 'five-year rule').
- In year 6, you're withdrawing the amount you converted in year 1, while converting a new chunk to be available in year 11.
- Repeat every year for the rest of your early retirement, creating a rolling 5-year pipeline of penalty-free withdrawals.
Numbers for a FIRE retiree
Retire at 45 with $2M split across a Traditional IRA and taxable brokerage. Live off the taxable brokerage for years 1–5 while converting $40k/year from Traditional to Roth (taxed at very low rates since total income is low). Starting in year 6, you can withdraw that $40k from Roth tax- and penalty-free. The conversions continue each year, creating a perpetual tax-free income stream until 59½, when normal rules apply.
Requirements and warnings
- You need 5 years of other funds to live on while the first conversion 'seasons.' This is what the taxable brokerage is for.
- Each conversion starts its own 5-year clock. Yearly conversions create yearly access windows.
- Converting counts as taxable income. Plan it to fill up low tax brackets without spilling into higher ones.
- Health insurance subsidies on the ACA marketplace depend on income. Too much conversion can cost you subsidies. Model carefully.
Put this into practice
Worth tracks your accounts, budgets, and goals — so the concepts in this article aren't just theory.
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