RetirementBeginner5 min read

401(k) basics: match, vesting, contributions

The single biggest retirement account most Americans have access to, decoded in 5 minutes.

A 401(k) is an employer-sponsored retirement account. Money goes in pre-tax, grows tax-deferred, and is taxed on the way out in retirement. The account has your name on it and follows you if you change jobs. In 2026, the contribution limit is $23,500 for employees under 50.

The employer match

Most 401(k) plans include a matching contribution from your employer. Typical match: 50% of your contribution up to 6% of your salary (so you contribute 6%, they add 3%, total 9% going into your account). Some generous plans match dollar-for-dollar up to 6%.

The match is free money
If you don't contribute enough to get the full match, you're leaving pure free money on the table. It's an instant 50–100% return on the portion you contribute. There is no reason to skip it short of being in a severe debt crisis.

Vesting

Vesting is how long you have to stay at a company before the employer match becomes fully yours. Common schedules: immediate (rare and excellent), 3-year cliff (you get nothing if you leave in years 1–2, everything if you leave after year 3), or graded (20–25% per year over 4–5 years). Your own contributions are always 100% yours from day one.

Traditional vs. Roth 401(k)

Most plans let you choose: Traditional (pretax contribution, taxed in retirement) or Roth (post-tax contribution, tax-free in retirement). Rule of thumb: if you think your tax rate will be higher in retirement, pick Roth. Lower, pick Traditional. Unsure, split the difference.

When you leave a job

Your 401(k) stays with the old employer until you move it. Options: leave it, roll it to the new employer's 401(k), or roll it to an IRA. Rolling to an IRA usually gives you the most flexibility and cheapest investment options.

Put this into practice

Worth tracks your accounts, budgets, and goals — so the concepts in this article aren't just theory.

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